Founded in 2011, we offer a variety of different courses and workshops mainly located around the beautiful, historic walled city of Lucca where we are based.
These have included a couple of introductory workshops on the Alexander Technique in Italian; 'Finding your Voice', a voice workshop with an ex-RSC actor and trainer; 'Master the Art of Running' workshops with internationally-acclaimed Level 4 Athletics Coach, Alexander Technique teacher and author of 'Master the Art of Running', Malcolm Balk; Yoga Day and Residential Retreats; and 'Corpo, Mente, Voce', a voice workshop for singers and performers in Italian using the Alexander Technique. We also initiated a monthly Kirtan Chanting Group in Lucca a couple of years ago.
We are continuing to offer weekly Rosen Therapy Bodywork and Holistic massages with Donata Joskow as well as regular Alexander Technique lessons with Elisabetta Gori all at a central location with parking in Lucca. For more information and bookings for the Rosen Therapy Bodywork, holistic massages and the Alexander Technique, please contact us at the address below. We aim to respond promptly to enquiries.
Also in the pipeline for the future, highlights include an Alexander Technique and Stress Management course, a Vedic Art and Meditation Workshop, a painting workshop, 'Painting in the Tuscan hills', another residential Yoga Retreat, a Five Rhythmns Dance Weekend Workshop and many more.
We have now started weekly Pilates classes with renowned Pilates teacher Florence Martin at her dedicated Pilates 25 Studio in Lucca. Pilates is excellent for developing your core stability, improving your strength, flexibility and posture. It is also brilliant for rehab following injury. If you would like to know more about Pilates and how it can help you, please get in touch at the address below.
We had a successful pop-up DanceFitFlow class with LA-based Anita Avalos in early March. We are very keen on offering dance fitness in the future too as a regular activity which will be open to ALL ages and levels of fitness. Contact us on email@example.com if you would like to get on our mailing list for dance fitness classes.
See below for further information...
call: +39 345 3140844